Standard Biomechanics Session

Learn the moves that will optimize your workouts and keep you on track

  • 1 hour 30 minutes
  • Boise Biomechanics

Service Description

Whether you're training for a triathlon, your next match as a professional or an amateur, if you're looking to live longer and healthier. Building connectivity and functionality is easy when you ask your body to do it in ways it's designed to (look into contralateral reciprocation and eccentric muscle potentiation for more info) or go to Functional Patterns Youtube for 100s of free videos to get you started


Contact Details

  • Boise Biomechanics, 2228 West Main Street, Boise, ID, USA

    + 1 2085712256

    nikita@fitkita.com