about me

I aim to help others control their health as I have managed to do with this method.  I want others to feel empowered to do not only the things they need to do to stay independent and self reliant but also I want them to enjoy their lives.  Everyone deserves to feel good and move with confidence and stability.

  • Yelp Social Icon
  • Twitter Social Icon
  • Instagram - White Circle
  • Facebook Social Icon
  • YouTube


  • Yelp Social Icon
  • Instagram
  • Twitter
  • Facebook Social Icon

Improved Tensegrity

Less Jarring

Improved Sling Activity

Less Pain; Compression

One Month 

10 hours

45 min  of training

low back pain gone

zero MFR


one workout

2 days apart