about me

I aim to help others control their health as I have managed to do with this method.  I want others to feel empowered to do not only the things they need to do to stay independent and self reliant but also I want them to enjoy their lives.  Everyone deserves to feel good and move with confidence and stability.

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Personal Training at a private facility in Bay Park,

home in the backyard,

in your home gym,

at the beach or park, 

while traveling,

Online & In-Person.

Partner & Outdoor Group

Sessions also Available


Are you intrigued by a methodical, systematic approach to training?

Maybe you prefer a more private facility without the box gym drama.

Do you seek more than vanity driven results and

desire to pursue physical activities that benefit every facet

of your life instead of hindering you along the way to your goals?

Do you find thinking & learning new things about yourself, your movements, and your body invigorating? 

This might be the training program for you.


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