Training designed around the new science of fascial slings

about me

I aim to help others control their health as I have managed to do with this groundbreaking method that produces the unmatched results seen across the planet. 

Since 2013, from ages 16-97 I have been helping others empower themselves to do the things they need to do to stay independent and self reliant. I want them to enjoy their lives.  Everyone deserves to feel good and move well with confidence and stability.

Don't hesitate to schedule a visit

or check availability

 call or text: 619.889.4921

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2019

WHY SHOULD I DITCH

TRADITIONAL TRAINING METHODS?

When and if you decide to take the leap into the world of biomechanics training, it is recommended to commit fully to this training style.  Conflicting practices will not only hinder your progress in becoming more functional and living a pain free life but it could also leave you injured.

As the body battles going back and forth from an ideal three dimensional training style to a more linear approach that is irrelevant to the gait cycle (how we walk, throw, and run as humans) the body cannot keep up with the mixed signals being thrown at it. This results in problems as we consequently contradict the difficult movements practiced in our training programs.

Thank you in advance for your

cooperation and understanding.