about me

I aim to help others control their health as I have managed to do with this method.  I want others to feel empowered to do not only the things they need to do to stay independent and self reliant but also I want them to enjoy their lives.  Everyone deserves to feel good and move with confidence and stability.

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2019

December 1-21st

3 fit workouts per week 1 hour each

$700 private training

$350 partner training

MEASURE, TRAIN, RESULTS, REPEAT

ENJOY LIFE 

PAIN FREE