Sun, Jul 05 | Cassia Park by picnic tables

Cassia Park Meet & Greet

Try your first workout free! High intensity, low impact interval training in ways that respect your biology. Humans were designed to walk, run and throw; therefore, we focus on training in ways that mimic those movements and patterns.
Registration is Closed
Cassia Park Meet & Greet

Time & Location

Jul 05, 2020, 12:00 PM – 4:00 PM
Cassia Park by picnic tables, 4600 W Camas St, Boise, ID 83705, USA

About the Event

Join us for fun and games in the park.  At 12:30-1:30 we will be hosting a complimentary high intensity, low impac,t interval training in ways that respect your biology. Humans were designed to walk, run and throw; therefore, we focus on training in ways that mimic those movements and patterns.  Weights and equipment is provided please bring a towel/mat, water, and comfy workout clothes 

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