Soft Opening
Sep 26, 10:00 AM – 12:00 PM
2228 W Main St, 2228 W Main St, Boise, ID 83702, USA
Join us September 26 at 2228 W Main Street for a high intensity low impact interval training session where we'll go over the basics of science meeting fitness. If you have questions or want to RSVP please let us know! We hope to see you there.
MyoFIT45 at Fairview Park
Sep 26, 10:15 AM – 11:00 AM
Boise Whitewater Park, 3400 W Pleasanton Ave, Boise, ID 83702, USA
Join us on Saturdays for HIIT training $20 per workout or $75 per month! 45 minutes of high intensity (low impact) interval training with COVID measures taken and all equipment provided unless you choose to bring your own, you'll need dumbells a towel and some water and loose-fit clothing. See you
Official Opening
Oct 01, 10:00 AM – 2:00 PM
Boise Biomechanics, 2228 W Main St, Boise, ID 83702, USA
October 1st, 2020 Join us for the big day! There will be snacks, workouts, open gym, tours, discounted programs, trial sessions, prizes, raffles and games

Where Science meets Fitness

Since 2013, from ages 16-97 we have been helping others from Boise, ID to San Diego and across the world empower themselves to do the things they need to do to stay independent and self reliant. Boise Biomechanics focuses on clients being able to enjoy their lives and learning how to move better because everyone deserves to feel good and move well with confidence and stability. 

Hard work, consistency, and patience along with biomechanics training guide us towards your best self.

Feel Free to Ask Anything