Training designed around the new science of fascial slings

about me

I aim to help others control their health as I have managed to do with this groundbreaking method that produces the unmatched results seen across the planet. 

Since 2013, from ages 16-97 I have been helping others empower themselves to do the things they need to do to stay independent and self reliant. I want them to enjoy their lives.  Everyone deserves to feel good and move well with confidence and stability.

Don't hesitate to schedule a visit

or check availability

 call or text: 619.889.4921

  • Yelp Social Icon
  • Twitter Social Icon
  • Instagram - White Circle
  • Facebook Social Icon
  • YouTube

2019

Hiring a trainer is one of the best things you can do for yourself.

 

With special attention to workouts that get you to your goals,  my programs focus on moving faster through space with better balance and more strength, which is no easy task. I can promise your joints and spine are safe from further compression or pain using only biomechanics training.

 

This means we respect the way the human body has evolved, or is designed, to move.  Making our biological blueprint a priority when selecting your training program, I strongly believe that you will succeed on your path to your fitness goals with me.