Making Training Functional Again

  • Grab a friend, neighbor or co-worker and sweat it out for less!

    1 hr

    $35 ea pay in person

  • For when you're short on time but have to get your sweat on

    30 min


  • Sweat and work your whole body learning how to make it in the ring!

    1 hr


  • Learn the moves that will optimize your workouts and keep you on track

    1 hr 30 min


  • Get 3 visits free when you buy 20

    1 hr 30 min


  • Learn more about what's going on in your movement mechanics

    1 hr


  • Take the best, most efficient care of your baby and your body at the s

    1 hr


  • Improve your body's balance, stability, longevity, and reactivity

    1 hr 30 min

    $7000 for 96 visits

  • Take half a year to commit to becoming the best version of your true s...

    1 hr 30 min

    $3500 for 48 visits

Hiring a trainer is one of the best things you can do for yourself.


With special attention to workouts that get you to your goals,  my programs focus on moving smoother through space with better balance and more strength/agility, which is no easy task. I can promise your joints and spine are safe from further compression or pain using only FP biomechanics training.


This means we respect the way the human body has evolved, or is designed, to move.  By making our biological blueprint a priority when creating your personal training program I strongly believe that you will succeed on your path to your fitness goals with me.

Training designed around the new science of fascial slings

about me

Don't hesitate to schedule a visit

or check availability

 call or text anytime: 208-571-2256

I have spent just over 10 years helping people get healthier and I aim to continue to help others control their health as I have managed to do with this groundbreaking method that produces the unmatched results seen across the planet.   Come see what it feels like to train with a certified Human Biomechanics Specialist.

Since 2010, from ages 16-97 I have been helping others from Boise, ID to San Diego and across the country empower themselves to do the things they need to do to stay independent and self reliant. I want my clients to enjoy their lives.  Everyone deserves to feel good and move well with confidence and stability. 

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