Not only have I gone UP in weights, but I've also INCREASED the number of reps I can do in a set. Hah, I love making progress.
She's the type of trainer who legitimately cares about her clients, and instead of making them feel like they're not capable, she goes out of her way to find small achievements in every move.
If I felt any better I'd be illegal!
"I've been working out in gyms for years and this is the first time I've felt this good in a long time. Not only did I reach my goals, I've set a whole new set of them with Nikita and I feel stronger and lighter and less pain every day
I keep returning because she gets me pain free in one session.
Her attention to detail is spot on, as she aims to support my form through exercises. I always feel 100% supported by Nikita.
She always makes the environment comfortable.
Definitely go see Nikita! I no longer suffer from low back pain since working with her.
Gloria Mae, 86
"20 years ago I had chronic shoulder pain from a skiing accident & the doctors insisted on surgery I was convinced I didn't need despite the pain. Today I am completely pain free with more flexibility that I never thought I'd gain back."
October 15, 2018